Hypertensive heart and circulatory diseases

Ang mga tableta para pababain ang presyon ng dugo ay natural na nakakatulong para mabilis itong bumalik sa normal, pero inirerekomenda rin na baguhin ang pamumuhay. Ang malusog na pagkain, kontrol sa timbang, regular na ehersisyo, at pag-iwas sa paninigarilyo at alak ay magagandang paraan para maiwasan ang mataas na presyon ng dugo. Siguraduhing mas kaunting sodium (hal. asin) at mas maraming potassium (mga saging, spinach, broccoli) ang mapapasok sa katawan.

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Hypertensive cardiovascular disease: causes, clinical picture and therapy approachesHypertension, also called high blood pressure is known, is one of the most important risk factors for heart and vascular diseases. In the case of a permanent increase in blood pressure (Systolic≥140 mmHg, Diastolic≥90 mmHg) forced the heart to pump against increased resistance. This leads to long-term structural and functional changes in the cardiovascular system.Causes and risk factorsPrimary (essential) hypertension, which occurs in about 90% of the cases that has no clear cause, however, the following factors play an important role:genetic predisposition;unhealthy diet (high salt content);Overweight and obesity;lack of physical activity;chronic Stress;Alcohol consumption and nicotine dependence.Secondary hypertension can be on certain diseases of the back, such as:Kidney disease;endocrine disorders (e.g., hyperthyroidism, Cushing's syndrome);Medication side effects.Pathophysiological DevelopmentContinuous load due to increased blood pressure leads to the following changes:Left heart enlargement (hypertrophy of the left ventricle) of The heart muscle tissue is thickened, to the increased pressure. First of all, this is an adaptative response, but long-term it leads to the restriction of the function of the heart.Atherosclerosis: The vascular walls lose their elasticity, harden and become narrow. This increases the risk of blood clots, heart attacks and strokes.Kidney damage: the damage to the renal vessels, it can lead to impairment of renal function, which in turn increases the blood pressure (vicious circle).Clinical SymptomsHypertensive heart disease often show up only in advanced stages. Possible symptoms are:Headaches, especially in the morning;Dizziness;Blurred vision;Chest pain (Angina pectoris);Shortness of breath with exertion;Edema of the legs.DiagnosticsComprehensive diagnostics includes:regular blood pressure measurements over several days (Ambulatory blood pressure monitoring);ECG for the detection of cardiac arrhythmias and signs of ventricular hypertrophy;Echocardiography for the assessment of cardiac structure and function;Laboratory Tests (Lipid Spectrum, Kidney Tests, Blood Sugar);Ultrasound of the renal vessels and the carotid arteries for the evaluation of vascular changes.Therapeutic MeasuresThe therapy is based on two main points: lifestyle changes and drug treatment.Lifestyle changes:Reduction of salt consumption (<5 g/day);Weight loss in Obesity;regular physical activity (150 minutes/week of moderate endurance training);Waiver of nicotine and reduction of alcohol consumption;Stress management techniques.Drug Therapy:ACE inhibitors or AT1‑receptor blockers (e.g., Lisinopril, Valsartan) for lowering blood pressure and heart protection;Beta blocker (Metoprolol) on the reduction of heart rate and performance;Calcium channel blocker (amlodipine) to vessel expansion;Diuretics (hydrochlorothiazide) to the liquid reduction.Forecast and preventionWith early diagnosis and consequent therapy of the progression of hypertensive cardiovascular disease significantly slow down. Regular medical check-UPS, especially in the Presence of risk factors, therefore, are of Central importance. The combination of a healthy way of life and adequate medication allows the majority of patients, a high quality of life over many years to maintain.Would you like me to make a certain section in more detail, or other aspects of adding?

Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored. Hypertensive heart and circulatory diseases. A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently.

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